Reawaken your body’s natural rhythm through a guided stretching and somatic release session. This gentle yet powerful practice helps to dissolve tension, restore alignment, and bring balance to your physical and energetic body.
Each session integrates mindful breathwork, meditative movement, and intuitive alignment- supporting you in releasing stagnant energy and reconnecting to your body as a sacred vessel of spirit.
Reawaken your body’s natural rhythm through a guided stretching and somatic release session. This gentle yet powerful practice helps to dissolve tension, restore alignment, and bring balance to your physical and energetic body.
Each session integrates mindful breathwork, meditative movement, and intuitive alignment- supporting you in releasing stagnant energy and reconnecting to your body as a sacred vessel of spirit.
Sessions Duration: 60 minutes
Location: Virtual or In-Person ( by appointment)
Exchange: $60
Includes: Guided breathwork, intuitive stretching, and energy balancing.
